Food(less) Journey

The list is really long as I often am without an appetite. Who knew stress (and PMS) has good side affects. lol Sorry for the TMI bro! Reaching for carby, slightly sweet things is a surefire way to warm the insides and get some nutrients in. But ive been known to eat a salad topped with protein (quinoa or garbanzoes) and some fat (olive oil and avocadoes please). Single Girl muffin or cupcake: mmm...muffin! Frozen Gluten Free Waffles with pan sauteed Cinnamon Apples: Something about the smell of apples and cinamon that gives me an immediate appetite boost. waffles on a tacky plate On a Final note: Smoothie is a food group.... But it contains a couple food groups making it an ideal "meal" for one not wanting a "meal". When properly made they contain fruit protein veg carb and whatever else you can stuff in the blender. On a not so final note..... Im going to Dublin, Ireland for my next missionar...

Okay so Im not really that greedy, but sometimes I would like a cupcake or muffin and don't feel like going through the process of making a full pan. Solution? Just make one. This recipe has been seen in various places under various names, but here is my own variation. And I know what question is burning in your mind : What's the dif between a cupcake and muffin? Sugar! As in the batter of a cupcake has more sugar and it's often topped with a sugar-based icing. Im apparently more of a muffin girl since I hardly add an sugar (if any). I prefer the honey or agave drizzled on top. Also: - coconut oil - peanut butter with pomegranate cherry preserves - throw in some fruit before "baking" and drizzle with honey Im thinking this would be great in a savory version (maybe with zuchini or squash , spinach and tomatoes) but I have yet to try that out. I'll let you know when I do. :-) Lazy Tea Cup Apple Muffin Ingredients : 3 T spelt flour 1 ...