Ruffage is a restaurant and grocery store. It's "store" area is not very big and yet they had everything i needed to stock my hotel room kitchen (which consisted of a mini fridge and a counter) This is something I ate there on one of my visits: It was not my favorite dish, but it was very tasty. They had the yumiest smoothies made with fresh fruit, raw nuts and dates. I was afraid of dates until I had their smoothies. Those little bits of chewiness were amazing! If you are ever on the Island of Oahu, Hawaii and anywhere near Waikiki you must go here. It's literally 3 blocks from the beach.
Kale Chips Fresh out the Oven It's so nice to be able to make my own Kale Chips. Especially since im kinda addicted to them and its about $4 cheaper to make my own in the oven. Here's a fake recipe that gives real results... Kale Chips remove the leaves of 1 head of kale rub the leaves with olive oil spread out on a baking sheet bake for 30 minutes at 350 flipping halfway thru eat hot out of the oven or sprinkle with nooch and sea salt my current fave is cayenne and sea salt Terra Sweets and Beets Chips Above are the Terra Sweets and Beets, a blend of Sweet Potato Chips and Beet Chips. Both veggies are yummy coworkers. I might have eaten the bag in two days. Crunch, crunch, yum! Speaking of Terra.. There was a Terra snack in my BlissmoBox How did I get another Blissmobox? you ask... Because the Health Deals deal I purchased was for Blissmo for two months. However, the information wasn't clear about the ...
Doesn't this look like a really naughty food? It's not. When I buy a container of cocoa powder I try to find new ways to use it. Last time I had a tub I made truffles, black bean brownies, hot cocoa and a few other things that shall remain nameless. Ever on a quest to incorporate more chocolate into my life I thought "why not a smoothie?" This is not your grandmas smoothie. Im not really sure what that phrase means, but it seems applicable. Since I usually drink (sometimes chew) a smoothie instead of eating a meal, I require that my smoothies are packed with nutrients, flavor and are filling to boot. For some reason people assume chocolate is bad for you, but that is because they are used to the awful commercial chocolate which is so diluted with milk and sugar it can hardly be called chocolate. Some health benefits of cocoa: Enhances mood: The regular consumption of pure cocoa uplifts mood and also keeps an individual more active. It improves ones life by giving ene...
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