What to eat when you don't feel like eating...

The list is really long as I often am without an appetite.

Who knew stress (and PMS) has good side affects.

lol

Sorry for the TMI bro!

Reaching for carby, slightly sweet things is a surefire way

to warm the insides and get some nutrients in.

But ive been known to eat a salad topped

with protein (quinoa or garbanzoes) and

some fat (olive oil and avocadoes please).

Single Girl muffin or cupcake:

mmm...muffin!

Frozen Gluten Free Waffles with pan sauteed Cinnamon Apples:

Something about the smell of apples and cinamon

that gives me an immediate appetite boost.

waffles on a tacky plate

On a Final note:

Smoothie is a food group....

But it contains a couple food groups making it an ideal

"meal" for one not wanting a "meal".

When properly made they contain

fruit protein veg carb

and

whatever else you can stuff in the blender.

On a not so final note.....

Im going to Dublin, Ireland for my next missionary trip.

I knew it would be Southern Ireland,

but this weekend received the Dublin update.

Now the fun

(i.e. looking at online circulars for Dublin grocery stores

and making pretend shoppping list)

of finding a place to live while there and

scouting plane tickets.