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Showing posts from October, 2013

What's for Breakfast? What's for Leonard?

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What do you eat for breakfast? In Italy it was tea and a pastry Or leftover pasta... What's for breakfast? Common vegan question #13. Cracklebred topped with nutbutter, jam, dried fruit and nuts.. Cracklebred topped with Fakin' bacon, tofu eggs...   Scrambled tofu with tempeh bacon and a side of whole wheat toast..     Pancakes for one topped with maple syrup or warm fruit compote..   Oatmeal with coconut butter, peanut butter and strawberry rhubarb jam Oatmeal with nut butter, nuts and dried fruit, jam, etc.. Rice and vegetables.. Leftover pasta... Cold cereal and almond milk... Puffed Kamut with soaked Goji berries and maple syrup  Loaded sweet potato... Sweet Potato with peanut butter, dried cranberries and sliced almonds    My favorite especially when Im trying to control cravings is a smoothie. To add protein my favorites are protein powder, hemp seeds, nutmilk base and/or nut butter topping.   Lunch, Dinner or L